Center for Mindful Development, PLLC

Learn, grow, and be well.

Welcome to the Center for Mindful Development, a practice dedicated to providing consultation and therapy to children, adolescents and their parents. My practice is positive, supportive, and centered around the needs of the child, adolescent and parents, specializing in the needs of individuals with anxiety, parenting children and adolescents with anxiety, and neurodivergence.

Mindfulness education is another component of my practice. I offer mindful parenting classes, sessions to individuals - parents, children and adolescents - as well as to schools and businesses. I look forward to seeing how I can meet your needs.

Therapy - to whom I provide services

I provide therapeutic services to children and adolescents who are experiencing difficulties with anxiety, mild depression, adjustment to life changes, school refusal or other school challenges. Additionally, I provide therapeutic support for young adults who find navigating the stressors of emerging adulthood difficult.

I also provide therapy for parents when a child's difficulties are affecting more than one member of the family. I offer parents help with the understanding and managing of children's behavioral challenges, both those associated with typical developmental milestones as well as those that are beyond what feels typical.

If I feel that my areas of specialty and level of expertise are not appropriate for your needs, I will work with you to find an appropriate referral. More details about therapy, including cost, can be found in my policies. 

Therapy - to whom I do not provide services

I do not provide therapeutic services to adults with history of significant mental illness (e.g., severe depression or anxiety, Borderline Personality Disorder), couples, or families. I also am not the best clinical fit for individuals who are on the autism spectrum. However, I will assist you in finding appropriate resources for your needs.

 

919-370-0770 ~ 410 Millstone Drive, Hillsborough, NC 27278  caroline@mindfuldevelopment.com